by Murray Fisher | Jun 30, 2022 | Health Tips
What is a chiropractor? Chiropractors are highly trained wellness professionals who focus on the diagnosis and treatment of musculoskeletal disorders, with an emphasis on spinal adjustments. When you think of spinal adjustments, an image that comes to mind is of...
by Murray Fisher | Aug 9, 2019 | Health Tips
Earlier in human history, we would not have come home after a day of hunting and gathering and then tried to fit in a series of sit-ups before dinner. Our life was full of physical activity, which did not need to be supplemented by intentionally doing exercises....
by Murray Fisher | Mar 22, 2019 | Health Tips
There were some revealing results from the 2012 National Health Interview Survey as reported in the journal Spine. [1] This survey was completed by 34,525 participants in the U.S. The researchers found that Chiropractic is a commonly used approach to treat...
by Murray Fisher | Nov 21, 2018 | Health Tips
I am often asked, “What mattress and pillow should I use?” The answer is “whatever feels comfortable”, with a few provisos. Some people spend thousands of dollars on a new mattress in an attempt to alleviate the spinal pain they experience during the night, or after...
by Murray Fisher | May 21, 2018 | Health Tips
Sacroiliac Joint Subluxations The sacroiliac joints, also known as SI joints, are the joints between the sacrum (the triangular wedge of bone that your spinal column sits on) and the ilia (the large pelvic bones). To locate the joints, feel the bottom of...
by Murray Fisher | Mar 9, 2018 | Health Tips
Healing Takes Time Often when people present to a chiropractor they do so with longstanding, chronic complaints, sometimes even of a few decades duration. Given that we often only begin to feel bodily symptoms when the problem is quite advanced, the...